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Mindfulness & Stuttering: Using Eastern Strategies to Speak with Greater Ease

Ellen-Marie Silverman Ph.D.




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 | #260908 in Books |  CreateSpace Independent Publishing Platform |  2012-10-31 | Original language:English | PDF # 1 |  9.00 x.41 x6.00l,.55 | File type: PDF | 164 pages

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||1 of 1 people found the following review helpful.| Excellent Resource For Dealing Successfully With Stuttering|By Matthew OMalley|"Mindfulness & Stuttering" is one of few resources which addresses the usefulness of mindfulness in its application to the stuttering condition. The use of mindfulness in dealing successfully with stuttering is in its early stages, though growing. I would not be surprised to see it become common pr| |". . . Beautiful and simply written, this book offers a healing process, the possibility of long-lasting change, and the comfort of knowing it is okay to simply be ourselves just as we are."  - D. Constantino, JFD, Vol. 47, March, 201

"Mindfulness & Stuttering" provides information to help the reader decide whether or not mindfulness may be a congenial strategy to help resolve a stuttering problem. Recent research verifies that mindfulness, a means to greater self-awareness and well-being practiced for more than 2,500 years, facilitates desired personal change. From reducing stress to lessening negative self-talk and by improving the ability to learn new skills, practicing mindfulness leads to li...

You easily download any file type for your gadget.Mindfulness & Stuttering: Using Eastern Strategies to Speak with Greater Ease   |  Ellen-Marie Silverman Ph.D.. Just read it with an open mind because none of us really know.

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